Attune puts your hormone therapy — patches, pills, or gel — next to your hot flashes, sleep and heart data. So after every dose change, you and your doctor see what changed. Not guesswork.
Hot flash? Tap once on your iPhone or Apple Watch — logged with the exact time. Night episodes count separately. Details are optional.
Every dose change becomes a line on your charts. Attune compares real days of data — and tells you when it's still preliminary.
A clear PDF summary: frequency trends, sleep, observed change after your last adjustment. Numbers, not memories.
Log a hot flash without finding your phone. Works offline — syncs when your iPhone is back.
Hot flashes, symptoms, sleep, heart rate and HRV — each with dose-change markers, so patterns are visible at a glance.
Patch plus progesterone pills? Each medication gets its own schedule, reminders and adherence tracking.
Attune imports six months of your sleep and heart history — your charts are meaningful before your first log.
"My doctor changed my dose and said 'let's see how you feel in eight weeks.' I had no way to answer that question — until now."
Nowhere. It stays on your iPhone. We run no servers, we can't see your data, and we don't want to. That's a design choice, not a promise. Your regular iPhone backup keeps it safe.
$49.99/year or $5.99/month, with a free trial first — so you see your own pattern before you pay. Cancel anytime in your Apple subscriptions.
No — you can log everything on your iPhone with one tap. The Watch just makes it effortless, and adds sleep and heart-rate trends automatically.
No. Attune records what you log and what Apple Health measures, and shows the observed change. Decisions about your therapy belong to you and your clinician — Attune just makes that conversation concrete.
Free trial first — see your own pattern before you pay. $49.99/year after.
Download on the App Store